Starting Therapy
How do I get started?
Most people begin by booking an appointment. Your first session is an intake, where we talk about what brings you in, learn about your goals, and start building a plan together. Call, text, or send us a message and we'll get you scheduled.
What if I'm not ready to book a session yet?
That's completely okay. If you'd like to ask questions first, let us know when you reach out and we'll set up a free 10-minute consultation. It's a brief, no-pressure call to see whether we're the right fit for you or your family.
What if I feel nervous or don't know where to start?
Starting therapy can feel intimidating, especially if it is your first time. You do not need to have everything figured out or know exactly what to say. Your therapist will meet you where you are, help you feel comfortable, and work with you at a pace that feels right.
How do I know which service or therapist is the right fit?
You do not need to know exactly what type of support you need before reaching out. When you contact us, we will help you determine what service and therapist best fit your goals and needs.
What is the first session like?
The first session is a chance to get to know each other, talk about what brings you to therapy, learn more about your experiences, and begin identifying goals for our work together.
How long does therapy last and how often will I come?
Therapy length and frequency depend on your goals, needs, and circumstances. Many clients begin with weekly sessions, while others attend biweekly depending on what feels most helpful. Your therapist will work with you to determine a schedule that fits your needs.
What Therapy Is Like
Can therapy feel comfortable and enjoyable?
Therapy can be challenging, but it does not have to feel intimidating. We believe meaningful work happens best in a space that feels safe, genuine, and encouraging. Therapy can include moments of humor, creativity, connection, and celebrating progress.
Do you give homework between sessions?
Some clients find it helpful to practice skills, reflect, or try strategies between sessions. This depends on your goals and what feels supportive for your growth.
What happens if I get emotional in session?
All emotions are welcome in therapy. Your therapist will support you through difficult moments and help you process what comes up.
Do you only talk about the past?
Not necessarily. Therapy can include understanding your past, but it also focuses on your current experiences, relationships, goals, and the changes you want to make moving forward.
What if therapy doesn't feel like the right fit?
The therapeutic relationship matters. If something does not feel helpful, we encourage open communication so we can make adjustments and explore what may be missing. If Olive Branch Laine Therapy is not the best fit for your needs, we will help guide you toward appropriate resources whenever possible.
Children & Families
Do you work with children, teens, and adults?
Yes. Olive Branch Laine Therapy supports clients across the lifespan, including children, teens, young adults, adults, older adults, parents, and families.
What ages do you work with?
Child and play therapy is available beginning at age 4. Caregiver-child work is available for younger children through approaches such as Parent Child Interaction Therapy (PCIT).
How do you work with children who don't want to come to therapy?
Many children are unsure about therapy at first. We focus on building trust, connection, and safety while using developmentally appropriate approaches such as play, creativity, and relationship-building.
How involved are parents in their child's therapy?
Parent involvement depends on the child's age, needs, and treatment goals. Caregivers are often an important part of helping children build lasting change.
Can you help with parenting challenges even if my child isn't in therapy?
Yes. Parenting support provides caregivers with practical tools, guidance, and support around strengthening connection, understanding their child, and navigating challenging moments.
What is the difference between therapy and parenting support?
Therapy focuses on emotional health, relationships, patterns, and personal growth. Parenting support focuses on practical strategies, guidance, and tools for caregivers who want support navigating parenting challenges.
What is PCIT and how is it different from traditional therapy?
Parent Child Interaction Therapy (PCIT) is a specialized approach that focuses on strengthening the caregiver-child relationship through live coaching and skill-building rather than traditional talk therapy alone.
Faith, Values & Fit
Do I need to be religious to come here?
No. Olive Branch Laine Therapy welcomes clients of all backgrounds, beliefs, and values.
How do you approach faith, values, and beliefs in therapy?
Your values, beliefs, and worldview are an important part of who you are. For clients who want to incorporate faith or spirituality into therapy, those conversations are welcomed and guided by your goals. Therapy is never about changing your beliefs; it is about helping you better understand yourself and move toward the life you want to build.
Insurance & Practical Questions
Do you take insurance?
Olive Branch Laine Therapy accepts select insurance plans and offers private pay options. See Cost or contact us to learn more about current coverage and payment options.
Do you offer private pay options?
Yes. Private pay options are available and may provide additional flexibility depending on your needs and goals.
Is everything I share confidential?
Yes. Therapy is confidential within the limits of Texas law and professional ethical guidelines. Your therapist will review confidentiality and its limits during your first session.
How does telehealth work?
Telehealth provides secure, HIPAA-compliant virtual sessions from the comfort of your home. It can be a convenient option for many clients throughout Texas.
Where are you located?
Olive Branch Laine Therapy provides in-person services in Leander, Texas, as well as telehealth appointments throughout Texas.
What happens if I need to cancel or reschedule?
We understand that life happens. We ask for at least 48 hours' notice to cancel or reschedule. Appointment changes and cancellations are handled according to our practice policies, which are reviewed before beginning therapy.