Parenting is rewarding, but it can also be challenging. Sometimes what families need isn't therapy for their child, but support for the adults raising them.
Parenting coaching is a collaborative, skills-focused service that helps caregivers better understand their child's behavior, navigate everyday challenges, and build confidence in their parenting.
Together, we'll create practical strategies tailored to your child's needs, your family's circumstances, and the values that matter most to you.
Every family is different, and there is no one "right" way to parent. Coaching is for all caregivers, including parents, grandparents, foster and adoptive parents, single parents, same-sex parents, blended families, and co-parents. Whatever your family's values or parenting style, you'll find a judgment-free space focused on helping your family thrive.
Which Service Is Right for Your Family?
Parenting Coaching
For caregivers who want practical guidance, support, and strategies to navigate everyday parenting challenges. Coaching focuses on helping you feel more confident and equipped to support your child. Children typically do not attend sessions.
Family Therapy
For families looking to improve communication, strengthen relationships, navigate life transitions, or work through challenges together. Sessions most often will include a caregiver plus a child, or the whole family depending on your family's goals.
Individual Therapy for Children
For children experiencing emotional, behavioral, or mental health challenges. Therapy provides a safe space for children to build coping skills, process emotions, and develop healthy ways of managing life's challenges, while caregivers remain an important part of the process.
Not sure which service is the best fit? You don't have to know exactly what you need before reaching out. We'll discuss your concerns together and recommend the approach, or combination of approaches, that best supports your family's unique needs and goals.
Common Parenting Coaching Topics
Parents often seek support with:
- Big emotions, tantrums, and power struggles
- Boundaries, discipline, and behavior challenges
- Routines, transitions, and daily stressors
- Sibling conflict and family dynamics
- Screen time challenges
- Understanding and responding to a child's needs
- Strengthening connection and communication
What to Expect
Parenting coaching is practical, collaborative, and focused on tools you can use in everyday life. Sessions may include:
- Exploring what may be driving your child's behavior
- Learning strategies tailored to your child's needs
- Problem-solving current challenges
- Building confidence in your parenting approach
Parenting coaching isn't about being a perfect parent. It's about having support, understanding your child more deeply, and feeling more equipped for the moments that feel hard.
Rate: $170 per session
Payment: Private pay
Available: In-person and telehealth